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This fitness book is useful for anyone with the desire to track progress. Use this strength training journal to record workouts as you complete them or write in a training program for the future. This unique strength training journal can also be used for personal training. Your Personal Trainer can fill in the exercises and give this journal to you as part of the personal training service. There are spaces for strength exercises, cardiovascular training, and stretching exercises. There are over 100 pages of blank strength training charts.

This "Color Atlas of Anatomy" features full-color photographs of actual cadaver dissections, with accompanying schematic drawings and diagnostic images. The photographs depict anatomic structures with a realism unmatched by illustrations in traditional atlases and show students specimens as they will appear in the dissection lab. Chapters are organized by region in order of standard dissection, with structures presented both in a systemic manner, from deep to surface, and in a regional manner. This edition has additional clinical imaging, including MRIs, CTs, and Strength Training Journal free download pdf endoscopic techniques. New graphics include clinically relevant nerve and vessel varieties and antagonistic muscle functions. Many older images have been replaced with new, high-resolution images. Black-and-white dissection photographs have been replaced with color photography. A companion website will include an Image Bank, interactive software (similar to an Interactive Atlas), and full text online.

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Author: Karen M Goeller
Number of Pages: 126 pages
Published Date: 18 Oct 2011
Publisher: Createspace
Publication Country: United States
Language: English
ISBN: 9781460951279
Download Link: Click Here
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